Meal Prep for Mom

Overview

Instructors

Brianna Yates

Price

Free

About

Meal Prep for Mom is a self-paced mini course, created to empower busy working moms to efficiently prepare delicious and nutritious meals for themselves and their families (toddlers to school-age) using simple techniques and readily available ingredients. Course Goal: To empower busy working moms to efficiently prepare delicious and nutritious meals for themselves and their families (toddlers to school-age) using simple techniques and readily available ingredients. Course Structure: This course is divided into four modules, focusing on breakfast, lunch, dinner, and efficient prep strategies. Each module will include: - Key Principles: The core ideas behind quick and healthy meal prep for busy families. - Recipe Ideas: Practical, one-pot/one-pan recipes utilizing fresh, frozen, ready-to-heat, and ready-to-eat ingredients. - Prep Ahead Tips: Specific strategies for prepping components of the meals in advance to save time. - Customization Notes: Ideas for adapting recipes to suit different tastes and dietary needs (including picky eaters!). - Bonus module with additional tips and downloadable meal prep templates!

You can also join this program via the mobile app. Go to the app

Meal Prep for Mom

Overview

Instructors

Price

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